Hi, I’m Kiley Steele, a Licensed Marriage and Family Therapist, Registered Nurse and Somatic Experiencing Practitioner with a passion for helping people feel more grounded, connected, and in tune with their bodies. I specialize in nervous system regulation, which means I work with folks who feel stuck in stress, anxiety, or patterns that don’t feel good — and I help them find more ease, resilience, and self-understanding.

With a background in both healthcare and mental health, I take a holistic approach that blends science with heart. I use EMDR, Somatic Experiencing, TIST, Polyvagal Theory, HeartMath, Safe and Sound Protocol, Rest and Restore Protocol and relational work to support people in healing from trauma, burnout, relationship stress, or just feeling overwhelmed by life. I believe our bodies hold a lot of wisdom, and when we learn to listen, regulate, and respond with care, real transformation can happen.

My work is all about helping you feel safe in your own skin, understand your emotional patterns, and build tools for calm, clarity, and connection — both with yourself and in your relationships.

What I focus on:

·       Nervous system health & emotional regulation

·       CPTSD, trauma, stress, and anxiety

·       Relationship challenges

·       Somatic and body-based therapy

·       Burnout and chronic overwhelm

·       Mind-body awareness and healing

If you're looking for a therapist who gets both the emotional and physiological sides of what you’re going through — and offers a grounded, compassionate space to work through it — I’d love to connect!