Hello and welcome!

For those of you that don't me, here is a little more information about who I am and what I specialize in.

• I love helping people learn how to cope with the symptoms associated with trauma, PTSD, CPTSD, anxiety and depression.

• My fee is $150 per 55 minute session.

• I do not accept insurance but I am able to provide you with a Super Bill to submit to your insurance for reimbursement.

• I offer individual and couples counseling in Brentwood, TN.

• I am a Certified Trauma Professional - which is a fancy way of saying that I have specific training to help those struggling with the impact of traumas big and small.

• I am trained in EMDR - an empirically studied trauma treatment that is recommended by the APA for the treatment of PTSD, among other conditions.

• I am also trained in Somatic Experiencing and in the use of the Safe and Sound Protocol and Heartmath.

• Prior to becoming a therapist, I worked as a Registered Nurse for 10 years - spending most of my time taking care of the sweet mamas and babies of Nashville as a postpartum and nursery Nurse.

• I am also a wife and mama to 4 kiddos and a lazy golden retriever. We are a blended family so time spent together is even more precious - and -sometimes even more chaotic (iykyk!) You will often find us outside - camping, hiking, kayaking or sitting around our firepit listening to music!

• I have struggled with anxiety and depression for most of my life and have had my world turned upside down by trauma. Thankfully, I found a great therapist that was able to teach me the tools that I needed to cope with my past and better manage what life throws at me today. Therapy can be life changing!!!
  
  If you are needing help navigating a difficult season, please reach out, I am always happy to help!